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How do you get Yourself out of a Funk?
The good news? I did another 43 today!! (I’m counting that as good news because at least I’m still on course to meet my goal for the year!) So, today I did a new (to me) variation of a bicep curl – a...
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What is Your Cure for Waking Up in a Funk?
Today’s 44 was fun!! I did a squat with a bonus. When I squatted, I touched my dumbbells (just 5 pounds) to the floor then jumped up and pushed my dumbbells over head!! Talk about getting your heart...
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A Few Words Can Wash Away a Funk
This week I feel like I have been in a bit of a funk – just a combination of being tired and a few issues that have been going on awhile. Since I quit my job almost 3 years ago, I have spent lots of...
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